{"id":3217,"date":"2012-05-07T20:33:48","date_gmt":"2012-05-07T11:33:48","guid":{"rendered":"http:\/\/beach-press.go-naminori.com\/erinishikami\/?p=3217"},"modified":"2022-03-02T22:11:55","modified_gmt":"2022-03-02T13:11:55","slug":"%e3%83%8d%e3%82%ac%e3%83%86%e3%82%a3%e3%83%96%e3%81%aa%e6%84%9f%e6%83%85%e3%81%ae%e3%83%99%e3%82%b9%e3%83%88%e3%81%aa%e5%87%a6%e7%90%86%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/beach-press.com\/erinishikami\/?p=3217","title":{"rendered":"\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u306e\u30d9\u30b9\u30c8\u306a\u51e6\u7406\u65b9\u6cd5"},"content":{"rendered":"

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\n\u3057\u3001\u6e80\u6708\u3060\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u305d\u3046\u3044\u3046\u3069\u3046\u3067\u3082\u3044\u3044\u3053\u3068\u304c\u6c17\u306b\u306a\u3063\u3066\u4ed5\u65b9\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

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\n\u3063\u3066\u601d\u3063\u3066\u3001\u4f55\u6c17\u306a\u304fFB\u3092\u958b\u3044\u305f\u3089\u76ee\u306e\u524d\u306b\u3053\u308c\u304c\u98db\u3073\u8fbc\u3093\u3067\u304d\u305f\u3002<\/p>\n

The next time you start having a bad day, stop everything, and notice what you’ve been thinking. Bring yourself into the present moment. Choose one thing to be grateful for. This simple process normalizes blood pressure, heart rate, and breathing-and will turn a bad day into a good one.” – Dr. Christiane Northrup<\/p>\n

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\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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