{"id":22472,"date":"2026-03-07T19:15:04","date_gmt":"2026-03-07T10:15:04","guid":{"rendered":"https:\/\/beach-press.com\/erinishikami\/?p=22472"},"modified":"2026-03-07T19:15:04","modified_gmt":"2026-03-07T10:15:04","slug":"%e3%82%b9%e3%83%aa%e3%83%a9%e3%83%b3%e3%82%ab%e3%81%8b%e3%82%89%e3%81%82%e3%82%86%e3%81%bc%e3%82%8f%e3%80%9c%e3%82%93%ef%bc%88%e3%82%b3%e3%83%b3%e3%83%8b%e3%83%81%e3%83%af%ef%bc%89","status":"publish","type":"post","link":"https:\/\/beach-press.com\/erinishikami\/?p=22472","title":{"rendered":"\u30b9\u30ea\u30e9\u30f3\u30ab\u304b\u3089\u3042\u3086\u307c\u308f\u301c\u3093\uff08\u30b3\u30f3\u30cb\u30c1\u30ef\uff09"},"content":{"rendered":"<p>\u7686\u3055\u307e\u304a\u3052\u3093\u3053\u3067\u3059\u304b\uff1f\u79c1\u306f\u6628\u65e5\u30b9\u30ea\u30e9\u30f3\u30ab\u306b\u5230\u7740\u3057\u307e\u3057\u305f\u3002\u30d0\u30ea\u306e\u3069\u7530\u820e\u3067\u30b5\u30fc\u30d5\u30a3\u30f3\u4e09\u6627\u304b\u3089\u306e\u3001\u521d\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u3054\u3056\u3044\u307e\u3059\u304c\u3001<strong>\u3053\u3053\u3001\u3081\u3061\u3083\u304f\u3061\u3083\u3048\u3048\u3084\u306a\u3044\u3067\u3059\u304b\uff01\u306f\u3088\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3088\u3002<\/strong>\u6559\u3048\u305f\u304f\u306a\u3044\u304b\uff08\u7b11\uff09\u3002\u30a2\u30cf\u30f3\u30ac\u30de\u3068\u3044\u3046\u30a8\u30ea\u30a2\u306b\u6ede\u5728\u3057\u3066\u307e\u3059\u3002\u6628\u65e5\u7740\u3044\u305f\u3070\u304b\u308a\u3067\u3059\u304c\u3001\u3059\u3067\u306b\u3081\u3063\u3061\u3083\u6c17\u306b\u5165\u308a\u307e\u3057\u305f\u3002\u6765\u5e74\u306f\u306a\u3093\u3060\u3063\u305f\u3089\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3068\u30b9\u30ea\u30e9\u30f3\u30ab\u534a\u3005\u3067\u3082\u3044\u3044\u304b\u3057\u3089\u3002<\/p>\n<div id=\"attachment_22480\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-22480\" class=\"wp-image-22480 size-full\" src=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_1895.jpg\" alt=\"\" width=\"1500\" height=\"1071\" srcset=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_1895.jpg 1500w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_1895-300x214.jpg 300w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_1895-1024x731.jpg 1024w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_1895-768x548.jpg 768w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_1895-728x520.jpg 728w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><p id=\"caption-attachment-22480\" class=\"wp-caption-text\">\u3053\u306e\u3042\u3068\u5e3d\u5b50\u3082\u308d\u3068\u3082\u5439\u3063\u98db\u3070\u3055\u308c\u307e\u3059w<\/p><\/div>\n<p>\u4eca\u65e5\u521d\u3081\u3066\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u30b5\u30fc\u30d5\u30a3\u30f3\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u307e\u3063\u305f\u304f\u30b5\u30fc\u30d5\u30a3\u30f3\u3057\u306a\u3044\u30d0\u30d6\u30ea\u30fc\u306a\u5c0f\u4e00\u304b\u3089\u306e\u60aa\u30c0\u30c1\u3068\u4e00\u7dd2\u306b\u304d\u3066\u308b\u306e\u3067\u3001\u30b5\u30fc\u30d5\u30a3\u30f3\u306f\u304a\u3072\u3068\u308a\u69d8\u3067\u3059\u3002\u3064\u306d\u306b\u304a\u4e00\u4eba\u3055\u307e\u30b5\u30fc\u30d5\u3067\u3059\u304c\u3002\u30b5\u30fc\u30d5\u30a3\u30f3\u306f\u4e00\u4eba\u3067\u5165\u308b\u306e\u304c\u597d\u304d\u3067\u3059\u3002<strong>\u597d\u304d\u306a\u6642\u306b\u5165\u3063\u3066\u597d\u304d\u306a\u6642\u306b\u51fa\u305f\u3044<\/strong>\u306e\u3067\u3002<\/p>\n<p>\u3067\u3001\u30dd\u30a4\u30f3\u30c8\u3082\u306a\u3093\u3060\u304b\u3088\u304f\u308f\u304b\u3093\u306a\u3044\u307e\u307e\u3001\u5bbf\u304b\u3089\u6b69\u3044\u3066\u6d77\u884c\u3063\u3066\u3001\u4eba\u304c\u5165\u3063\u3066\u308b\u3068\u3053\u306b\u3068\u308a\u3042\u3048\u305a\u884c\u3063\u3066\u307f\u307e\u3057\u305f\u3002\u307e\u305a\u306f\u767d\u3044\u7802\u6d5c\u3084\u3063\u3071\u3055\u3044\u3053\u30fc\u3067\u3059\u306d\u3002\u6d77\u304c\u307b\u3093\u3068\u304d\u308c\u3044\u3067\u3059\u3002\u30d0\u30ea\u306f\u6ce2\u306f\u6700\u9ad8\u3060\u3051\u3069\u3001\u3069\u3053\u3082\u57fa\u672c\u7684\u306b\u9ed2\u7802\u3067\u6c34\u6c5a\u3044\u3002<\/p>\n<p>\u3055\u3066\u3001\u30a2\u30a6\u30c8\u307e\u3067\u51fa\u3066\u307f\u305f\u3089\u3001\u306a\u304b\u306a\u304b\u3044\u3044\u6ce2\u5272\u308c\u3066\u308b\u3067\u306f\u3042\u30fc\u308a\u307e\u305b\u3093\u304b\u3002\u4eca\u65e5\u306f\u5c0f\u3055\u3044\u4e88\u5831\uff080.6-0.9m\uff09\u3060\u3063\u305f\u306e\u3067\u671f\u5f85\u3057\u3066\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u304c\u3002\u9593\u9694\u304c11\u79d2\u3068\u304b\u3042\u308b\u306e\u3067\u5c11\u3057\u306f\u3042\u308b\u304b\u306a\u30fc\u3068\u601d\u3063\u3066\u305f\u3089\u3001\u3075\u3064\u30fc\u306b\u30bb\u30c3\u30c8\u3067\u982d\u304f\u3089\u3044\u3042\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3082\u307e\u3042\u307e\u3042\u30d1\u30f3\u30c1\u52b9\u3044\u3066\u308b\u6ce2\u3067\u3001\u30d0\u30ea\u306e\u30b9\u30ed\u30fc\u30d4\u30fc\u306a\u6ce2\u3067\u7518\u3084\u304b\u3055\u308c\u3066\u304d\u305f\u306e\u3067\u3001\u306a\u304b\u306a\u304b\u96e3\u3057\u304b\u3063\u305f\u3067\u3059\u3002\u30a4\u30f3\u30b5\u30a4\u30c9\u3067\u98df\u3089\u3063\u305f\u3089\u5e3d\u5b50\u5439\u3063\u98db\u3073\u307e\u3057\u305f\u308f\uff08\u7b11\uff09\uff01\uff01\u660e\u65e5\u30ea\u30d9\u30f3\u30b8\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-22476\" src=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-225x300.jpeg 225w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-768x1024.jpeg 768w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-1152x1536.jpeg 1152w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-1536x2048.jpeg 1536w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-728x971.jpeg 728w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2109-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\u3054\u306f\u3093\u304c\u304a\u3044\u3057\u3044\u3067\u3059\uff01<strong>\u30ab\u30ec\u30fc\u5927\u597d\u304d\u30ab\u30ec\u30c4\u30a3\u30f3\u5fa9\u6d3b<\/strong>\u3057\u307e\u3057\u305f\u3002\u6628\u65e5\u304b\u3089\u305a\u3063\u3068\u30ab\u30ec\u30fc\u796d\u308a\u3067\u3059\u3002<strong>\u3054\u306f\u3093\u304c\u304a\u3044\u3057\u304f\u3066\u7269\u4fa1\u5b89\u3044\u56fd\u306f\u6700\u9ad8<\/strong>\u3067\u3059\u306d\u3002\u305d\u3057\u3066\u3001\u30b9\u30ea\u30e9\u30f3\u30ab\u4eba\u3082\u304b\u308f\u3044\u3044\u3067\u3059\u3002\u307f\u3093\u306a\u307e\u3042\u307e\u3042\u30b3\u30ef\u30e2\u30c6\u3067\u3059\u304c\u3001\u5168\u7136\u3053\u308f\u304f\u306a\u3044\u3067\u3059\u3002<strong>\u30a2\u30e6\u30dc\u30ef\u30fc\u30f3\uff08\u3053\u3093\u3061\u308f\uff09\u3068\u3001\u30a4\u30b9\u30c8\u30a5\u30fc\u30c6\u30a3\uff08\u3042\u308a\u304c\u3068\u3046\uff09<\/strong>\u3060\u3051\u3068\u308a\u3042\u3048\u305a\u4f7f\u3044\u307e\u304f\u3063\u3066\u307e\u3059\u3002\u73fe\u5730\u306b\u6765\u305f\u3089\u3001\u73fe\u5730\u5f8c\u3067\u6328\u62f6\u306f\u57fa\u672c\u3067\u3059\u3002<strong>\u3044\u304d\u306a\u308a\u8ddd\u96e2\u611f\u7e2e\u307e\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30ed\u30fc\u30ab\u30eb\u306b\u3069\u3063\u304b\u3089\u304d\u305f\u306e\uff1f\u3063\u3066\u805e\u304b\u308c\u3066\u3001\u65e5\u672c\u3067\u3059\u3068\u7b54\u3048\u308b\u3068\u3001100\uff05\u3081\u3061\u3083\u304f\u3061\u3083\u7b11\u9854\u3067<strong>\u300c\u65e5\u672c\u3060\u3044\u3059\u304d\uff01\uff01\u300d<\/strong>\u3063\u3066\u3044\u308f\u308c\u307e\u3059\u3002\u96a3\u306b\u3044\u305f\u30a4\u30ae\u30ea\u30b9\u4eba\u306e\u59c9\u3055\u3093\u3082\u300c\u4eca\u4e00\u756a\u884c\u304d\u305f\u3044\u3068\u3053\u308d\uff01\uff01\u300d\u3068\u8208\u596e\u6c17\u5473\u306b\u8a00\u3063\u3066\u307e\u3057\u305f\u3002\u307e\u30602\u65e5\u3057\u304b\u3044\u306a\u3044\u306e\u306b\u3001\u8a71\u3057\u305f\u30ed\u30fc\u30ab\u30eb\u3082\u305d\u3093\u306a\u3044\u306a\u3044\u306e\u306b\u3001<strong>\u300c\u304a\u308c\u306e\u59b9\u65e5\u672c\u306e\u5927\u5b66\u884c\u3063\u3066\u308b\u300d\u300c\u304a\u308c\u306e\u89aa\u621a\u65e5\u672c\u3067\u50cd\u3044\u3066\u308b\u300d\u3066\u30015\u4eba\u306f\u8a00\u3063\u3066\u305f<\/strong>\u3002\u3057\u307e\u3044\u306b\u306f\u300c\u30aa\u30ec\u3082\u5927\u5b66\u884c\u3053\u3046\u3068\u601d\u3063\u3066\u308b\u3002\u884c\u3063\u305f\u3089\u3082\u3046\u5e30\u3089\u306a\u3044\u300d\u3063\u3066\u3002\u3044\u3084\u3001\u5e30\u3063\u3066\u3082\u3089\u3063\u3066\u3044\u3044\u3067\u3059\u304bw\u3000\u306a\u3093\u305b\u3001<strong>\u79fb\u6c11\u653f\u7b56\u304c\u7206\u88c2\u3057\u3066\u308b\u611f\u3071\u306a\u3044<\/strong>\u3067\u3059\u3057\u3001<strong>\u65e5\u672c\u304c\u4eba\u6c17\u3059\u304e<\/strong>\u307e\u3059\u3002\u306a\u3093\u306a\u306e\u3053\u308c\u3002<\/p>\n<p>\u5bbf\u3082\u3081\u3061\u3083\u304f\u3061\u3083\u5feb\u9069\uff01\uff01\u5bc6\u9589\u3055\u308c\u3066\u308b\u306e\u304b\u90e8\u5c4b\u306b\u866b\u304c\u307e\u3063\u305f\u304f\u3044\u306a\u3044\u3002\u305d\u3093\u306a\u306e\u5f53\u305f\u308a\u524d\u3060\u308d\u3068\u601d\u3063\u305f\u3089\u5927\u9593\u9055\u3044\u3067\u3059\u304b\u3089\u3002\u30d0\u30ea\u306e\u90e8\u5c4b\u306f\u3064\u306d\u306b\u866b\u307e\u307f\u308c\u3002\u3053\u3053\u6765\u308b\u307e\u3067\u6cca\u307e\u3063\u3066\u305f\u3068\u3053\u306a\u3093\u3066\u3001\u30df\u30c4\u30d0\u30c1\u5927\u767a\u751f\u3057\u306630\u5339\u304f\u3089\u3044\u90e8\u5c4b\u98db\u3093\u3067\u307e\u3057\u305f\u304b\u3089\u3002\u3044\u3044\u5bbf\u306a\u3093\u3067\u3059\u304c\u3001<strong>\u306a\u305c\u304b\u30d7\u30fc\u30eb\u306f\u30c9\u30c9\u30e1\u8272\uff08\u7b11\uff09\u3002<\/strong>\u6cf3\u3050\u6c17\u3057\u307e\u305b\u3093\u3051\u3069\u3002<\/p>\n<p><strong>\u6d77\u6cbf\u3044\u306f20\u5e74\u524d\u306e\u30af\u30bf\u307f\u305f\u3044\u306a\u611f\u3058<\/strong>\u3067\u3057\u3087\u3046\u304b\u3002\u4ea4\u901a\u91cf\u3081\u3061\u3083\u591a\u3044\u3001\u30d0\u30b9\u304c\u66b4\u8d70\u3057\u3066\u3066\u3051\u3063\u3053\u3046\u6016\u3044\u3067\u3059\u3002\u7d76\u5bfe\u3046\u308b\u3055\u3044\u3068\u601d\u3063\u305f\u306e\u3067\u5bbf\u306f\u6d77\u6cbf\u3044\u306f\u305a\u3057\u3066\u6b63\u89e3\u3067\u3059\u3002\u6d77\u307e\u3067\u5f92\u6b6910\u5206\u304f\u3089\u3044\u3001Palm Garden Ayurveda\u3063\u3066\u5bbf\u3067\u3001\u5c11\u3057\u5965\u306b\u5165\u3063\u305f\u3068\u3053\u306b\u3042\u308b\u3093\u3067\u3059\u304c\u3001\u9759\u304b\u3067\u3081\u3061\u3083\u304f\u3061\u3083\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-22477\" src=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-225x300.jpeg 225w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-768x1024.jpeg 768w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-1152x1536.jpeg 1152w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-1536x2048.jpeg 1536w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-728x971.jpeg 728w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/03\/IMG_2110-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\u4e00\u7dd2\u306b\u6765\u3066\u308b<strong>\u60aa\u30c0\u30c1\u306f\u591a\u52d5\u75c7<\/strong>\u306a\u306e\u3067\u3001\u671d\u304b\u3089\u6669\u307e\u3067\u52d5\u304d\u56de\u3063\u3066\u307e\u3059\u3002\u4e00\u65b9<strong>\u79c1\u306f\u4e0d\u52d5\u75c7<\/strong>\u306a\u306e\u3067\u3001\u3069\u306e\u56fd\u884c\u3063\u3066\u3082\u90e8\u5c4b\u3067\u3058\u3063\u3068\u3057\u3066\u305f\u3044\u4eba\u3067\u3059\uff08\u7b11\uff09\u3002\u30b5\u30fc\u30d5\u30a3\u30f3\u3055\u3048\u3067\u304d\u305f\u3089\u3042\u3068\u306f\u306a\u3093\u3067\u3082\u3048\u3048\u3067\u3059\u3002\u60aa\u30c0\u30c1\u304c\u98df\u3044\u3057\u3093\u574a\u306a\u306e\u3067\u3001\u304a\u3044\u3057\u3044\u3068\u3053\u63a2\u3057\u3066\u306f\u9023\u308c\u3066\u3063\u3066\u304f\u308c\u307e\u3059\u3002\u5f7c\u5973\u306f\u4eca\u304a\u6599\u7406\u6559\u5ba4\u3067\u304b\u3051\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u304a\u304b\u3052\u3067\u308f\u305f\u3057\u306f\u90e8\u5c4b\u3067\u3058\u3063\u3068\u3057\u3066\u3089\u308c\u307e\u3059\uff08\u7b11\uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3093\u306a\u3053\u3093\u306a\u3067\u6628\u65e5\u3088\u3046\u3084\u304f\u65b0\u3057\u3044<a href=\"https:\/\/www.tropicofparadise.com\/?mode=grp&amp;gid=1784745&amp;sort=n\" target=\"_blank\" rel=\"noopener\">AKASHA\u306e\u6c34\u7740\u3092\u30b7\u30e7\u30c3\u30d7\u306b\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<\/a>\u304a\u3059\u3059\u3081\u3059\u304e\u308b\u306e\u3067\u6b21\u306e\u30d6\u30ed\u30b0\u3067\u3054\u7d39\u4ecb\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30ea\u30e9\u30f3\u30ab\u306e\u6bce\u65e5\u306f\u30a4\u30f3\u30b9\u30bf\u306b\u30a2\u30c3\u30d7\u3057\u3066\u308b\u306e\u3067\u305c\u3072\u301c\u3002<\/p>\n<h3>\u611f\u60c5\u7b4b\u30c8\u30ec\u5e74\u9593\u30b3\u30fc\u30b9\u53c2\u52a0\u8005\u52df\u96c6\u4e2d<\/h3>\n<p>\u5104\u4e07\u9577\u8005\u306b\u306f\u306a\u3063\u3066\u306a\u3044\u3051\u3069\u3001\u304a\u91d1\u306e\u5fc3\u914d\u3082\u7279\u306b\u306a\u304f\u3001\u6c17\u307e\u307e\u306a\u4eba\u751f\u9001\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u308215\u5e74\u4ee5\u4e0a\u611f\u60c5\u3068\u5411\u304d\u5408\u3063\u3066\u304d\u305f\u304b\u3089\u3067\u3057\u304b\u306a\u3044\u3093\u3067\u3059\u3002\u4e00\u7dd2\u306b\u6642\u9593\u3092\u304b\u3051\u3066\u3001\u672c\u6c17\u3067\u5b89\u5fc3\u611f\u304c\u30d9\u30fc\u30b9\u306b\u3042\u308b\u4eba\u751f\u5275\u9020\u3057\u307e\u305b\u3093\u304b\uff1f<br \/>\n<a href=\"https:\/\/www.earthparadiseproject.com\/seminar\" target=\"_blank\" rel=\"noopener\">https:\/\/www.earthparadiseproject.com\/seminar<\/a><br \/>\n<a href=\"https:\/\/www.earthparadiseproject.com\/seminar\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22460\" src=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/02\/2026course.jpg\" alt=\"\" width=\"1877\" height=\"1350\" srcset=\"https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/02\/2026course.jpg 1877w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/02\/2026course-300x216.jpg 300w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/02\/2026course-1024x736.jpg 1024w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/02\/2026course-768x552.jpg 768w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/02\/2026course-1536x1105.jpg 1536w, https:\/\/beach-press.com\/erinishikami\/wp-content\/uploads\/2026\/02\/2026course-728x524.jpg 728w\" sizes=\"auto, (max-width: 1877px) 100vw, 1877px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u3055\u307e\u304a\u3052\u3093\u3053\u3067\u3059\u304b\uff1f\u79c1\u306f\u6628\u65e5\u30b9\u30ea\u30e9\u30f3\u30ab\u306b\u5230\u7740\u3057\u307e\u3057\u305f\u3002\u30d0\u30ea\u306e\u3069\u7530\u820e\u3067\u30b5\u30fc\u30d5\u30a3\u30f3\u4e09\u6627\u304b\u3089\u306e\u3001\u521d\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u3054\u3056\u3044\u307e\u3059\u304c\u3001\u3053\u3053\u3001\u3081\u3061\u3083\u304f\u3061\u3083\u3048\u3048\u3084\u306a\u3044\u3067\u3059\u304b\uff01\u306f\u3088\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3088\u3002\u6559\u3048\u305f\u304f\u306a\u3044\u304b\uff08\u7b11\uff09\u3002\u30a2\u30cf\u30f3\u30ac\u30de\u3068\u3044\u3046\u30a8\u30ea&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-22472","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-life-in-a-bikini"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=\/wp\/v2\/posts\/22472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22472"}],"version-history":[{"count":1,"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=\/wp\/v2\/posts\/22472\/revisions"}],"predecessor-version":[{"id":22481,"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=\/wp\/v2\/posts\/22472\/revisions\/22481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=\/wp\/v2\/media\/22480"}],"wp:attachment":[{"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beach-press.com\/erinishikami\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}